1
Relationship building and initial consultation
- We will get to know each other, what you want and work out a plan to meet your needs.
- Engaging in psychological therapy requires at least three sessions to plan, implement and review.
- Sessions should be close together to gain traction and momentum.,
2
Asessment
- A clear assessment of the situation will be developed to guide the work.
- Comprehensive or specific, written assessments may be required or requested. These would be at an additional cost.
- Assessment is ongoing as more understanding is developed.
3
Formulation and analysis
- We will work together to understand why an issue is continuing and what be be influencing change.
- Formulating the behaviours in context is important to intervene correctly in the right way for you.
4
Intial support plan
- If needed, we can work out an initial support plan to hold things together if your situation is challenging.
- This may include showing you some quick tips and how to access helpful supports and resources to keep you safe and well.
5
Interventions
- This may include a variety of evidenced based therapies. We can discuss a stepped approach to implementing interventions.
- Specific interventions may include work with your child, the parents, family or organisation.
- We will tailor each intervention to your needs and use evidenced based approaches e.g. ACT, CBT, DBT, EMDR, DDP and family/ systems therapy.
6
On going evaluations
- Communication and information is key to keeping on track. Keep us updated with how you are getting on with your plan.
- We will work together to adapt the plan and interventions along the way to get you to your chosen outcomes.
7
Reviews, outcomes, and reports
- We encourage you to keep in touch so we can support you more effectively with updates, follow ups, guidance and new skills.
- If you require any written reports these may incur additional costs.
