Therapeutic Services
Navigate Psychology
At Navigate Psychology, we use a variety of therapies tailored to your child’s unique needs:
Helps children understand and manage their thoughts, feelings, and behaviours.
Supports emotional regulation and coping strategies.
Assists in processing distressing memories or traumatic experiences.
Encourages resilience, acceptance, and value-driven actions.
A practical, future-focused approach that helps you set goals, build resilience, and develop strategies to navigate life’s challenges with confidence and clarity.
Emphasizes strengths and finding practical solutions.
These therapies utilize creative and play-based methods to explore emotions and build skills in an engaging and developmentally appropriate way.
Strengthens relationships and improves communication within the family.